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Drug and alcohol centers are the best place to treat your drug or alcohol addiction.By Susan Crampton Davis See all Articles by Susan Crampton DavisSee Susan Crampton Davis's Expert PageGet Updates on Career Coach and Career CoachingGet Updates on Susan Crampton Davis Average: 0 Your rating: None Tweet The statistic alone tells an interesting story—it’s estimated that 75 percent of folks wake-up on Monday morning uninspired about what they do for a living and away from her dreams.
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When you can get paid,[link widoczny dla zalogowanych], be seen and have a marketing and business plan established you can begin to develop your business online. These first steps to establishing a successful Internet business will leave you prepared to work your business right from the start.
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You've seen the commercials and ads. You heard about the mystery of people working from home. You can even become a member of a multi-level marketing company in an attempt to build a business,[link widoczny dla zalogowanych], but chances are you might have failed. This article is designed to help you build a foundation to help you create a successful internet-based business from scratch.
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Step 4: Say No.
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Instead of the negativity and the what-ifs,[link widoczny dla zalogowanych], focus on the positive things about your situation. Count your blessings and remind yourself that everything’s going to be okay.
Just for a while,[link widoczny dla zalogowanych], allow yourself a few seconds to dwell on an obsessive thought. After a few seconds,[link widoczny dla zalogowanych], firmly redirect your attention to something else.
There’s nothing you can do about the past,[link widoczny dla zalogowanych], and you can’t really control what the future holds; so focus on the present and take charge of it. Being able to do your best in your present circumstance saves you from having to worry about its consequences.
By Michael Lee
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Step 1: Distract Yourself.
Step 5: Reward Yourself.
Step 2: Relax And Stay Positive,[link widoczny dla zalogowanych].
In learning how to stop obsessive thoughts,[link widoczny dla zalogowanych], it’s important that you encourage and affirm yourself.
Most of the time,[link widoczny dla zalogowanych], obsessive thoughts are brought about by too much stress from all the responsibilities of everyday life. You don’t have to do everything. Learn how to say no to tasks that others can do.
Here are 5 simple steps on how to stop obsessive thoughts.
Step 3: Live In The Present.
Think about happy memories with your family or friends, or go out for a walk and a breath of fresh air - anything that can be a pleasant distraction.
Learning how to stop obsessive thoughts may take a while,[link widoczny dla zalogowanych], so don’t beat yourself up if you stumble along the way. It’s okay to make mistakes. Take all the time you need.
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To reverse the “too much on your plate” cycle, I recommend beginning with simple and quick stress relief tips that will help you break the pattern of reacting to your life (you know—that feeling of trying to keep up with your to-do list). Instead, this stress reduction strategy uses the power of transitions to help you get calm and focused and proactive. This is a recipe for effectiveness.
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Begin practicing what I call deliberate transitions. Create a ten minute transition between your work day and your after-work routine. A client calls this “inserting a comma,[link widoczny dla zalogowanych],” and I think this is a wonderful metaphor. Stop (really stop). Sit. Brew a cup of tea and drink it mindfully. Do some deep breathing and allow your mind to untangle itself. Let go of the work day and pause before you switch gears. Late afternoon/ early evening is a low point in most women’s energy cycles. It’s not unusual to be hungry and depleted,[link widoczny dla zalogowanych], and, unfortunately,[link widoczny dla zalogowanych], you may also find yourself in the company of others who feel the same way. This is a crucial time to claim a small bit of quiet and check in with yourself. Pay attention to how you are feeling and ask yourself what you need.
Busy,[link widoczny dla zalogowanych], high achieving women tend to be hard workers who expect a lot of themselves. Stress,[link widoczny dla zalogowanych], a crowded schedule, and a never-ending to-do list,[link widoczny dla zalogowanych], are common side effects. Overload,[link widoczny dla zalogowanych], worry, and too much to do can lead to stress eating and emotional overeating,[link widoczny dla zalogowanych], weight gain, insomnia and sleep difficulties,[link widoczny dla zalogowanych], and neglecting the healthy habits and routines that help you fight stress in the first place. This is obviously not a recipe for success.
By Melissa McCreery, PhD
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Too often when we get busy, we forget to include our own needs on the to-do list. That is a mistake with major negative consequences. Start using deliberate transitions to create more effectiveness and less stress.
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When one looks for a relationship, there are emotional needs that one is looking for another person to fulfil within them. These needs can be conscious and known, and they can be unconscious and unknown.

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Physical blockade is not any a lot more a new difficulty enhancing the training horizon. E-learning provides different positive aspects such as e-Learning will be self-paced therefore makes it possible for the pupil to get data according to their own pace. E-learning opens many different topics to select from. This specific assists each and each university student to get riveted to the studying hence increasing the particular storage as compared to the conventional class studying. E-leaning will be designed about the spanish student which in turn appeals to their attention and keeps him serious in contrast to the particular standard understanding. E-learning consists of several understanding techniques customized with regard to numerous pupils. This kind of studying is actually available with a spanish student 24/7 which usually offers a hundred percent presence. Furthermore,[link widoczny dla zalogowanych], it helps strengthen your own net and also pc skills.
It's actually fascinating just how occasions change. Now college students,[link widoczny dla zalogowanych], just with a click on,[link widoczny dla zalogowanych], can easily attend their own classes,[link widoczny dla zalogowanych], provide tests as well as connect to their own teachers. Thus,[link widoczny dla zalogowanych], begin employing this particular brand-new e-learning technique as well as brace yourself using the planet regarding possibilities.
E-learning is absolutely nothing yet erudition using a pc with a system interconnection as well as delivers the actual chance for you to educate at any provided stage of energy and in whatever place you might be within. It's furthermore used since basic synonym regarding abbreviations just like CBT (Computer-Based Instruction),[link widoczny dla zalogowanych], IBT (Internet-Based Training) as well as WBT (Web-Based Training). E-learning will be, in comparison to the standard schooling,[link widoczny dla zalogowanych], an experience that will satisfies fresh abilities as well as abilities. E-learning will be developing well-liked within the college students,[link widoczny dla zalogowanych], which can be precisely why every single university as well as corporation confers their own pupils with attributed on-line degree, professional programs throughout profusion.
By Kane Morison
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In business it actually makes you seen as a leader because it takes great confidence to admit to an error and have the frame of mind to not flee but move the conversation forward. You also deliver the marketing-communication message that you care and thus imply your customer service policies are impeccable.
- On interviews you might misinterpret a question
- A product or service you sell may not live up to expectations
- Your significant other may on occasion feel disappointed
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Long ago a sales manager said to me, “Sometimes you have to fall on your sword.” He was referring to saying the words, “I’m sorry; My error; My apology.” For many,[link widoczny dla zalogowanych], and I’m one who had to learn,[link widoczny dla zalogowanych], these words are difficult. But I quickly realized he was right.
Remembering back,[link widoczny dla zalogowanych], I decided to test my theory and take the apologizing technique to a new level. I asked permission from my then sales manager to review the dead files. I realized the salespeople who went before me did something dastardly for a dead file to exist. So I would call those past clients up and apologize for the person I replaced! The dead files became a gold mine and it was the most lucrative job I ever held.
Your sincerity will swiftly come across to the hiring manager and will provide you with a second opportunity to respond. In fact this may actually work to your benefit given your honesty and sincerity are eloquently displayed. In the future,[link widoczny dla zalogowanych], however, it is best to clarify upfront so that you answer correctly the first time.
“Oh, I’m sorry I misinterpreted your question,[link widoczny dla zalogowanych], please let me try again.”  
By saying you are sorry, you close and attract more sales – and – enjoy the Smooth Sale!
In my corporate days,[link widoczny dla zalogowanych], I had to frequently apologize to prospects for having to re-arrange meetings due to unexpected attendance required at corporate,[link widoczny dla zalogowanych], and to clients for poor service delivery beyond my control. The fact I stepped up to apologize made me different from most everyone else in the industry. Accordingly my sales continued to pour in.
The apologizing technique increased my sales volume providing me with repeat business,[link widoczny dla zalogowanych], referrals and testimonials. It got to the point where I actually looked for opportunity to apologize. People bonded with me because they knew what it felt like to take the blame for something that happened at headquarters.
On occasion you may be hoping to land that seemingly perfect job up until you accidentally provide an incorrect response to a question. You may easily recover by saying
By Elinor Stutz
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And of course, on occasion,[link widoczny dla zalogowanych], we all have arguments at home – a swift apology for minor infractions straightens everything out. Apologizing is relationship building and business development at their best.
Forgiveness comes far more quickly when you are the one to apologize whether on interviews,[link widoczny dla zalogowanych], selling or in your personal relationships. The concept is universal.
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Man has always been in the pursuit of something that is beautiful. Be it with any object of his need,[link widoczny dla zalogowanych], it should always be something that really beautifies the surroundings. The concept of Walkin Baths has also been generated from the fact that the world is going towards a more beautiful image of bathrooms. The fact that much architectural study is being done in home design nowadays goes to show that people have really not given up in making their houses beautiful.

However we have also seen that people end up spending millions of dollars over expensive condos but still end up not getting exactly what they like. However through installing Walkin Baths you can do wonders with the image of your bathroom by only investing a nominal fee,[link widoczny dla zalogowanych], nominal considering the other stupendous amounts of money being thrown about nowadays. And the practicality and beauty of this concept go a long way in basically making up for the investment that you had made initially.

The world now requires that there is pace in whatever you do. Something that is lackluster nowadays cannot simply survive,[link widoczny dla zalogowanych]. Similarly there is always going to be a race against time whenever you are going to construct houses. The fact that houses can now be constructed in less than six months is down to the fact that items like Walkin Baths are much less time consuming to install,[link widoczny dla zalogowanych]. If you compare the fact that a showering compartment was earlier supposed to be built from scratch,[link widoczny dla zalogowanych]; which is to say have to look for the right color of flooring of the compartment so that water from the drain does not seep through to the foundation while at the same time have to use a lot of skills and materials to basically install it,[link widoczny dla zalogowanych].

The Walkin Baths are a concept that is very much readymade. All you have to do is assemble it at the sight of the construction area,[link widoczny dla zalogowanych]. This is because the lining of the compartment is going to be done using the pre fabricated materials such as sheet metal or even glass,[link widoczny dla zalogowanych]. Hence you are looking at a bathroom solution which has already been worked upon before and is only going to need installation.

If we look at the aesthetic side of the Walkin Baths we can see that it is much more beautiful than conventional designs. First and foremost,[link widoczny dla zalogowanych], there is always beauty in something that is defying the norms, and the concept is most certainly doing that with a very different way of portraying how to take a shower. Furthermore by adding just a few strategically placed lighting in and around the area of the compartment can do wonders. This is because the refraction and the reflection effect that the glass has on the lights are quite astonishing and magical,[link widoczny dla zalogowanych], and can be achieved while working on a very nominal budget. Making the wise move of installing the Walkin Baths will be a very satisfying decision.
By Harvey Scisco
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When one looks for a relationship, there are emotional needs that one is looking for another person to fulfil within them. These needs can be conscious and known, and they can be unconscious and unknown.

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When you go within to meditate you de-stress your stress load, you open to your own creativity and connect to a deeper part of yourself. Listening is perhaps the most profound thing you can do; for yourself! And as you go within to listen, do it every day; the practice of listening to your higher self every day will change your present reality forever!
So I don’t go to work from a place of “the World is Broken and we have to fix it”; my attitude of co-creation allows for the fact that the world is right here, right now, exactly as we make it, no one is right, no one is wrong. Life exists where we put our attention, by shifting my attitude from right/wrong to one of co-creation, now I view the world from that place.
You are the Healer – Teacher – Guru – Leader,[link widoczny dla zalogowanych],
You’ve been waiting for, now is the time to act,[link widoczny dla zalogowanych], this is your hour!
Try applying this core attitude to everything that shows up in your life, any given day. For myself, I go to work, from my place of peace, from co-creation and success; I share that peace with the people I work with everyday. By being “Peaceful” they feel and experience peace while they are with me and perhaps carry it with them throughout their day; sharing peace, confidence and capable with whomever they meet.
While you experience your Soul in your body you may feel as if the light has finally turned on inside you, that worry, doubt, and fear begin to melt away, you’re less scattered and more grounded. Let yourself feel grounded for a moment, notice that a sense of ease and well being begin to emerge throughout your entire body.
Step 2 – Listening to your inner being.
By Re'va Rinchen Dawa
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In this world of constant change, self identification has changed too. Who shapes your thoughts, words, feelings and actions? Our larger community for so many years has trained us to look to the “authority” for our answers,[link widoczny dla zalogowanych], but now that world is caught in the same chaos we are; have you find yourself distracted by the system in which we live? Has the truth inside your being been over looked; who has your answers in this chaotic change?
Step 3- Practice every day!
Relax,[link widoczny dla zalogowanych], take a moment and begin to let yourself integrate, all the parts of yourself; body, heart, mind and soul; inspiration is born from the integration of who you are, your experiences, your love and your soul.
So often we forget to bring our soul into our body; without it we are not integrated. Our Soul is the pathway to higher consciousness within ourselves. As you bring your soul into your body; it begins to settle into its rightful place inside you, in the core of your body, along the central vertical axis of your body. This resting place for your Soul has always been there, you just may not have been aware of it until now. Your Soul is there to integrate with your body, heart and mind; blending all these parts of yourself into one whole being.
Starting fresh every morning releases you from the mental anguish that you may find yourself in from day to day such as; fear, worry, doubt, “Am I good enough”. So you’re listening starts with your inner self talk, you want to think about yourself as well, what do you want to think about yourself today; peaceful, capable, confident… as you think of yourself as these things walk, talk and take action from this awareness knowing that they are where yourself expression is today. Breathe,[link widoczny dla zalogowanych], look and feel confident,[link widoczny dla zalogowanych], peaceful and capable because you are “being confident, peaceful, and capable” in your core, believe it, feel it, know it, think it and be it.
Your Soul is the channel for higher consciousness and you can open that channel when you meditate, through the channel of meditation we are able to contact to an even higher source, God, Goddess, and Universal Source; whatever you understand as greater than yourself can now be integrated with you through the portal of meditation. The activity of mediation takes us into a deeper state of Theta; where connection to source,[link widoczny dla zalogowanych], relaxation and healing take place.
Through meditation your mind has the power to redirect your life. Healing comes from within to restore balance and design your life’s goals. This is the power you have in your hands right now! Do you feel motivated to make changes, to be at cause of your life? This process applies to everything!
So many people tell me that their mind is just too busy and they can’t meditate, they’re just too distracted thinking about their situation, job, the kids, dinner, and a steady stream of thoughts with no end. Yes, we all have powerful minds, as a society we have developed a strong left brain prowess. I like to tell people to see that powerful left brain thinking as a channel, just like a TV channel and to simply turn the dial on those channels to a quieter channel where they can simply listen and be.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
There is a freedom in this awareness that is so liberating that even trauma, drama and stress just fall away. I meditate every day, usually starting my day with meditation, breathing into my body, I do a practice called the “Daily Morning Clearing” centering myself, I begin to integrate my body, heart ,[link widoczny dla zalogowanych], mind and soul. Integrating all the parts of me is the key to existing in life as a “whole person”.
This emergence is only the beginning of what I like to call “Place of Peace” this now becomes your foundation for self expression. From your place of peace interconnectedness of all the parts of yourself take place, remarkable inner strength and confidence become yours as a genuine inner will power emerges and you begin to listen to your own heart.
Where would you like to go from here? What is happening for you right now? Is community ever present within you? Stay with that,[link widoczny dla zalogowanych], focus on what’s important to you now; feel the words that express what you’d like to share of yourself in every given situation. Be the expression of those words, feel it, convey it in your actions and thoughts until you’ve got it, be the creator of your own reality, navigate life from your own personal expression,[link widoczny dla zalogowanych], the people in your community will get it as the person you choose to be emerges.
Step 1- Self Integration: Without integration we are not whole!
It takes some practice to allow yourself to turn that dial, but when you do its well worth the experience, because when you do, you discover that you are not all those thoughts, nor those situations.
And what is the rest of the world doing today, well it seems to be changing, shifting and being anything but stable. If you hop on board that idea, then you align yourself with moving, changing, shifting and being anything but stable; for me that’s crazy making. Meditation allows you to be confident inside yourself while the rest of the world is expressing their selves any way they want.
The pathway of listening to your inner being is simple; meditation is that doorway to your inner self; it will take you from the public stream of chaos; into the personal stream of power with ease and grace taking you to your very core in just moments;
Step 4- We are not our thoughts!
Your inner self talk maybe the most important conversation you will ever have. But who are you listening to? Your left brain is the intellectual side of your brain and even though it’s solution oriented it doesn’t see the bigger picture, the right side is heartfelt, compassionate,[link widoczny dla zalogowanych], caring, yet discernment is extremely important in the “big picture” of life, you really want to engage both sides of your brain, and include your heart, body and soul to have complete integration of a full mind-body-soul experience of yourself.
Our thoughts can very powerfully shape the way we see ourselves in the world. Within the context of our thoughts the first directive is, just let them go. We are not our thoughts. The being that lives inside your body is not a collection of thoughts, we create thoughts to help shape and direct our world, you are their creator, you’re not at their mercy; and so in meditation just let them go. This is the place to start fresh, and be the creative being that lives inside your body.
Step 5- Daily Application!
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When one looks for a relationship, there are emotional needs that one is looking for another person to fulfil within them. These needs can be conscious and known, and they can be unconscious and unknown.

poewrpona

The ladder of vibration
Is it possible that different types of thoughts have different frequencies,[link widoczny dla zalogowanych], just like a radio station? I believe the answer to that is that to a degree they do, however it’s not the thoughts that emit a frequency it’s the brainwaves, which are directly controlled by thoughts and emotions. That brainwave frequency is then transmitted into the world,[link widoczny dla zalogowanych], so to speak. Others pick up on the frequency,[link widoczny dla zalogowanych], or vibration, and are attracted to it or repelled by it depending on their frequency at a particular time.
Catching negative thoughts, low level energy thoughts, is like weeding the garden; one weed at a time and tended to every single day.
Would love to hear your thoughts and stories on the ideas above.
We’ve heard a lot about the law of attraction. I think the use of the term has become overused and therefore misunderstood, subsequently it has not been taken that seriously. However if we use the model below to show how our thoughts can attract like minded people and events into our lives, I think we can take it a little more seriously:
By Steven Aitchison
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From the above model we see that your mind energy attracts others with the same mind energy, or close to it. I believe your mind energy is literally touching others, a little tap on the shoulder saying ‘hey, there’s this guy over there who has the same energy as yours, maybe worth speaking to him.’ Or ‘there’s a woman in the room who is thinking a lot about her financial situation, you might be able to help her.’
If we can manage to control our thoughts, we are effectively controlling our emotions, which in turn is controlling our behaviour. If we control our thoughts and behaviours we are effectively controlling our mind energy and the frequencies of the brainwaves we are sending out to the world.
For example when you are in a bad mood, for whatever reason, your thoughts are generally negative,[link widoczny dla zalogowanych], you might not want to be around people. Your thoughts are creating emotions of ‘go away’ to everyone around you,[link widoczny dla zalogowanych], your behaviour is then affected by your thoughts and emotions. Your body language will tell people to stay away from you or to leave you alone for a bit. Others will pick up on your brainwave frequency,[link widoczny dla zalogowanych], vibration,[link widoczny dla zalogowanych], subconsciously,[link widoczny dla zalogowanych], and stay away or they will talk to you,[link widoczny dla zalogowanych], trying to give you some of their energy and lift your energy.
What we are thinking a lot about will produce different brainwave frequencies. So,[link widoczny dla zalogowanych], if you’re thinking a lot about your financial situation with a positive frame of mind, that frequency will touch others who may be able to help you in some way. If,[link widoczny dla zalogowanych], on the other hand, you are thinking about your financial situation in a negative way, those thoughts will produce a different frequency and you will touch others who could make your financial situation worse.
Thoughts and attraction
A lot of us will never get off the fourth rung of the ladder and that is possibly due to not believing in the concept of thoughts as being able to create frequencies and energy. If you can suspend belief and start directing your own thoughts in a positive and higher way, then you will enjoy more of the things you want in life.
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Study shows that e-sourcing is rapidly increasing in awareness and also recognition. Several companies are benefiting immensely for both indirect and direct products and also services of the company.